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Transform Your Health with Divya’s Masterclasss

Learn how to achieve optimal health and prevent chronic disease using the ancient wisdom of Ayurveda.


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Transform your relationship with food

Health Benefits From Completing Divya’s Ayurvedic Nutrition Masterclass

  • Reduce stress and feel more relaxed
  • Help with inflammation, toxins and excess weight
  • Improve blood pressure, cholesterol and symptoms of imbalanced health
  • Help improve focus, concentration and mental clarity  
  • Feel balanced when the world keeps changing around us 
  • Beautiful, clearer skin
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Divya has been raved about in:

What’s Included

  • Over 8 hours of guided video instruction in 5 modules
  • Comprehensive interactive workbooks as companions for each module
  • Additional tools for self-study including review quizzes, reflection questions and space for note-taking
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The Reviews Are In! 

What People are Saying

100000000% so valuable, so informative, so helpful for mental/emotional/physical wellness. I would recommend these courses to anyone who is interested in taking care of themselves and their health.
★ ★ ★ ★ ★
Vanessa V.
This course has really helped me to be more confident in the kitchen and to feel like I have the knowledge and skills to truly take care of myself.
★ ★ ★ ★ ★
Trieste P.
Learning from Divya’s, it’s been transformational because it’s helped me regain my confidence. My skin is completely healed.
★ ★ ★ ★ ★
Ankita S.
This is a beautiful, soulful, and life-changing learning experience.
★ ★ ★ ★ ★
Heather R.
The knowledge and skills I received from this training cannot be found elsewhere.” -Katie E. “Anyone would greatly benefit from these courses! The cooking demonstrations provide so many more tips/tricks than a cookbook or workbook can provide.
★ ★ ★ ★ ★
Hannah R.

Meet Your Teacher

Divya Alter is a pioneer of Ayurvedic cooking in the West, having taught over 20,000 students for the past 13 years, both in New York City and abroad. She is the co-founder of the nation’s first Ayurvedic culinary school (Bhagavat Life) and the chef-owner of the award-winning New York City restaurant, Divya’s Kitchen, which reimagines classic dishes through an Ayurvedic lens.rnrnDivya began her practice over 30 years ago as an intern in the kitchen of a yoga ashram in her native country of Bulgaria. Soon after, she moved to India, where she became captivated by Ayurveda and the notion that prevention and healing can take place through food (it is through Ayurveda that she cured herself from an autoimmune disease). Consequently, Divya became a certified nutritional consultant, educator and chef in the Shaka Vansiya Ayurveda tradition.

What Is Ayurveda

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What You’ll Learn in the Masterclasses

1. General Principles of Ayurvedic Cooking

Learn the foundational principles of Ayurvedic cooking: The Golden Rule of Balance, the 3 Doshas (bioelemental energies), how to determine your body type, how to select and prepare food that supports you and your body, and much more.



  • Welcome
  • 1.1 What Is Ayurveda?
  • 1.2 The Three Doshas
  • 1.3 Balance Your Doshas, Balance Your Life
  • 1.4 A New Relationship with Food
  • 1.5 Agni u0026 Digestion, the Key to Health
  • 1.6 What Is Your Healthy Food?
  • 1.7 Selecting the Right Ingredients u0026 Cooking Methods
  • 1.8 Foods for Daily Consumption vs. Medicinal Foods for Occasional Use
  • 1.9 Beware of Clogging Foods
  • 1.10 Compatible and Incompatible Foods
  • 1.11 Your Meal Portions
  • Conclusion
2. Setting up Your Ayurvedic Kitchen

Divya teaches you the essential tools and appliances for your kitchen (and which ones to avoid). You’ll also learn how to organize your kitchen for efficiency and enjoyment, as well as time-saving tips for preparing fresh meals everyday.



  • Welcome
  • 2.1 Cookware u0026 Essential Tools
  • 2.2 Kitchen Organization, Storage u0026 Cleanliness
  • 2.3 Time-Saving Tips in the Kitchen
3. Essential Cooking Staples

Looking for a vegetarian diet that’s delicious, satisfying, and nutritionally complete? In this module, Divya teaches you how to make daily staples that keep your gut healthy and your taste buds happy.



  • Welcome
  • 3.1 Fresh Paneer Cheese
  • 3.2 Yogurt
  • 3.3 Cultured Ghee
  • 3.4 Buttermilk
  • 3.5 Almond Milk
  • 3.6 Coconut Milk
4. Playing with Flavor: Why Spices and How to Cook with Them

When used correctly, spices improve digestion, enhance flavor and provide key medicinal benefits. Divya teaches you how to choose the right spices for your needs, how to create spice blends for balancing your digestion and 4 recipes that utilize these blends.



  • Welcome
  • 4.1 Why Cook with Spices?
  • 4.2 Spice Blends
  • 4.3 Superspice Masala
  • 4.4 Sweet Masala
  • 4.5 Digestive Masala
  • 4.6 Methods for Cooking with Spices
  • 4.7 Creamy Spinach with Fresh Cheese
  • 4.8 Spiced Rice Pilaf
  • 4.9 Adzuki Bean u0026 Red Lentil Patties
  • 4.10 Raisin-Cranberry Sauce
5. Seasonal Cooking with Ayurveda

Learn about the six tastes of food, how ingredients affect your physiology and immunity and how to determine your ideal foods based on how they make you feel.rnrnExplore cooking through all four seasons including: How to eat in alignment with your local climate, common imbalances that people experience in each season, how to address your specific imbalances with seasonal ingredients and how to prepare delicious recipes in all four seasons.



  • Welcome
  • 5.1 Ayurveda as a Health System
  • 5.2 Food Properties and Their Effects on Health
  • 5.3 Spring Cooking: Red Rice with Spinach and Pine Nuts
  • 5.4 Summer Cooking: Green Tabbouleh
  • 5.5 Fall Cooking: Simple Kitchari
  • 5.6 Winter Cooking: Minestrone

Get Started

Gain access to this special masterclass offer from world-renowned chef Divya Alter. The perfect companion to guide anyone, from beginner to expert.


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If you purchased the classes with an existing account OR you created an account during checkout

  1. Go to https://divyas.com/login (or go to divyas.com and click “SIGN IN”)
  2. Enter your email and password, then click “SIGN IN”
  3. You will be taken to your account home page where you can easily access the masterclasses.
  4. Once you select a course, you can view the videos, download the workbook, take notes, and test your knowledge with multiple choice questions.


If you purchased the classes as a guest

  1. Go to https://divyas.com/login (or go to divyas.com and click “SIGN IN”. Do NOT click “CREATE ACCOUNT”)
  2. Click “Forgot Password”
  3. Enter the email address you used when purchasing your masterclasses. If you’re not sure which email address you used, refer to your original purchase confirmation email.
  4. Follow the prompts to change your password and gain access to your account.
  5. You will be taken to your account home page where you can easily access the masterclasses.
  6. Once you select a course, you can view the videos, download the workbook, take notes, and test your knowledge with multiple choice questions.


NOTE: Do not click “CREATE ACCOUNT” and/or use an email address that’s different from the one you used to purchase the masterclasses. You will not be able to access the masterclasses with this account.  

Once you have made your purchase, you will have lifetime access to the course as long as it exists.

There is no refund offered for this purchase.

To ask a question or report an issue, please contact help@divyas.com. In order to help us respond quickly and effectively, we ask that you be specific and include as much information as possible.

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