Divya’s 3-Day Ayurveda Reset Kit
Based on Ayurvedic principles, Divya’s 3-Day Reset Kit is the perfect combination of our delicious plant-based one-pot meals, teas, and broths to help you start a lasting transformation.
Balanced Kitchari – 3 Meals
Soothing Kitchari – 2 Meals
Warming Kitchari – 1 Meal
Spicy Red Lentil Soup – 1 Meal
Split Mung Bean Soup – 2 Meals
Divya’s 3-Day Ayurveda Reset
The Divya’s Reset Kit is not an intense detox and does not involve any extreme fasting. Rather, it is a gentle, easy, and delicious nutritional cleanse. It simplifies your meals so that your body can lighten up and reset while receiving nourishment at the same time.
All the meals are plant-based, nutritious, and easy to prepare. Supplemented with our special tea and broth blends, this program is designed to support detoxification and a gentle digestive reset.
Divya’s Ayurveda Reset Kit includes everything you need for the 3-day program: all of your meals, a daily schedule, an instructional video with information on the 4 types of toxicity, recipes, a supplemental shopping list should you wish to add additional vegetables to your meals.
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What to Expect from Divya’s Ayurveda Reset Program
According to Ayurveda, our body is equipped to naturally rid itself of internal or external toxins. If we lived in an ideal environment and had a robust digestion, then we would not need to take the extra effort to detox. However, the realities of modern living are very different.
Divya’s Signature Reset Program is designed for adults 18 years or older and recommended for individuals in relatively good health. It is also very beneficial for couples planning to conceive a child. Consult with your doctor if you are diagnosed with any illness or if you’re taking any medications.
“This program gives a break to your digestive system to let it reset, to work better and stronger so that you can optimally absorb food’s nutrients and have more energy.”-Divya Alter
Functional Teas and Broths Included
Gentle Detox Tea
Gently pulls hot, acidic toxins out without agitating inflamed tissues
Peace of Mind Tea
Calm your mind so that you can rest well
Immune Boost Tea
Antiviral/antibacterial blend that is also channel-opening
Helps thin the bile and support optimal digestion
A comforting broth with dried celery, parsley, mint and spices
Immune Boost Broth
Supports liver cleanse, reduces inflammation, opens the physical channels in the body
Pulls hot, acidic toxins from the body
Liver Support Broth
A gentle but very effective liver cleanser
On an average, each day includes 2200 calories. This calorie count does not include calories from cultured ghee / EVOO or any vegetables added to the kitcharis or soups nor does it include optional side dishes consumed during the 3-Day Program.
Yes, if you are very busy or if you are concerned that 3 days might be too much for you, you can follow the schedule as a 3-week program, having 1 day of cleansing meals and 1 or 2 days of pre-cleanse per week.
Hopefully you will not experience any physical discomfort! However, everyone is different and has different reactions to foods. If you experience:
…make sure that you’re hydrating well and that slow down in your daily life and rest more.
It is normal if you experience the following positive “discomforts”:
Regular bowel movements
Peeing more than usual
These are the main functions of toxin elimination, so it’s a good thing to have more of them during the program.
If you experience a severe healing crisis–your body is not ready for it. Switch to once a week or once a month until your body is stronger.
If you learn that you’re pregnant.
If you experience an allergic reaction to any of the products in the package.