We’ve outlined the 3-day meal planning for you so that you don’t have to worry about what you’re going to eat during the program. 

This program allows you to give a break to your digestive system and let it reset, to work better and stronger so that you can optimally absorb food’s nutrients and have more energy.  It is a nutritional cleanse. You’re eating, but only the recommended foods and fasting from everything else. 

You may feel lighter physically, mentally and emotionally. You may experience mental clarity, more energy, stamina, better skin, regular bowel movements, weight loss and more. Your taste buds may clear, and you may start noticing the subtle nuances of flavor as never before. As part of the reset, this program may help you overcome unhealthy eating habits or cravings.