Divya’s Ayurveda Reset Kit & General Principles of Ayurvedic Cooking
Divya’s Reset Kit is the perfect combination of our delicious plant-based one pot meals, teas, and broths to help you start a lasting transformation.
Divya’s General Principles of Ayurvedic Cooking, which is the first class in her renowned 4-part Masterclass series, is included in this bundle.
What’s Included
Balanced Kitchari
3 Meals
Soothing Kitchari
2 Meals
Warming Kitchari
1 Meal
Spicy Red Lentil Soup
1 Meal
Split Mung Bean Soup
2 Meals
Cultured Ghee
8 oz
4 Functional Teas
12 Servings
4 Functional Broths
6 Servings
General Principles of Ayurvedic Cooking
Schedule, Recipes, and Reset Video
Program Overview
Divya’s Reset Kit is not an intense detox nor does it involve any extreme fasting. Rather, it is a gentle, easy, and delicious nutritional cleanse. It simplifies your meals so that your body can lighten up and reset while receiving nourishment at the same time.
All the meals are plant-based, nutritious, and easy to prepare. Supplemented with our special tea and broth blends, this program is designed to support detoxification.
The Reset Kit includes everything you need for the program: all of your meals, a daily schedule, an instructional video with information on the 4 types of toxicity, recipes, and a supplemental shopping list should you wish to add to your meals.
Divya has been raved about in:
Program Benefits
Feel lighter physically, mentally and emotionally.
Experience mental clarity, more energy, stamina, better skin, regular bowel movements, weight loss and more.
Taste buds may clear, allowing the subtle nuances of flavor to return.
Overcome unhealthy eating habits or cravings.
Functional Teas Included
Gentle Detox
Gently pulls hot acidic toxins out without agitating inflamed tissues
Peace of Mind
Helps you calm your mind so that you can rest well and wake up rejuvenated
Immune Boost
Antiviral/antibacterial blend that is also channel-opening
Digestive
Helps thin the bile and support optimal digestion
Functional Broths Included
Everyday
A comforting broth with dried celery, parsley, mint and spices
Immune Boost
Supports liver cleanse, reduces inflammation, opens the physical channels in the body
Anti-Inflammatory
Pulls hot, acidic toxins from the body
Liver Support
A gentle but very effective liver cleanser
A gentle but very effective liver cleanser
GENERAL PRINCIPLES OF AYURVEDIC COOKING INCLUDED!
The First Class in Divya’s 4-Part Masterclass Series
Learn from Divya herself in this exclusive digital experience, and gain a complete understanding of the Ayurvedic approach to using food for health and well-being.
The General Principles of Ayurvedic Cooking is the first class in Divya’s Masterclass series and the topics include: the 3 Doshas (bio-elemental energies), how to determine your body type, the Golden Rule of Balance, how to select and prepare food that supports you and your body, and much more.
FAQs
On an average, each day includes 2200 calories. This calorie count does not include calories from cultured ghee / EVOO or any vegetables added to the kitcharis or soups nor does it include optional side dishes consumed during the 3-Day Program.
Yes, if you are very busy or if you are concerned that 3 days might be too much for you, you can follow the schedule as a 3-week program, having 1 day of cleansing meals and 1 or 2 days of pre-cleanse per week.
Divya’s Reset Program is designed for adults 18 years or older and recommended for individuals in relatively good health. It is also very beneficial for couples planning to conceive a child. Consult with your doctor if you are diagnosed with any illness or if you’re taking any medications, as some of the ingredients could interact with the medications.
Please avoid doing this program if you are:
Pregnant
Breastfeeding
Menstruating
Convalescing
Feeling weak
Constipated
Traveling
Having a stressful schedule
Underweight/emaciated
Hopefully you will not experience any physical discomfort! However, everyone is different and has different reactions to foods. If you experience:
Light headaches
Dizziness
Fatigue
…make sure that you’re hydrating well and that slow down in your daily life and rest more.
It is normal if you experience the following positive “discomforts”:
Regular bowel movements
Peeing more than usual
Sweating more
These are the main functions of toxin elimination, so it’s a good thing to have more of them during the program.
If you experience a severe healing crisis–your body is not ready for it. Switch to once a week or once a month until your body is stronger.
If you learn that you’re pregnant.
If you experience an allergic reaction to any of the products in the package.
Other Ways to Reset
Divya’s Ayurveda Reset Kit
Divya’s Ayurveda Reset Kit — Vegan
“This program gives a break to your digestive system to let it reset, to work better so that you can optimally absorb food’s nutrients and have more energy.”
-Divya Alter