Ingredient Spotlight: TurmericAug 09th
Turmeric is, without question, the most important spice in Ayurveda. In this article, Divya talks about the benefits of turmeric, the best ways to use it, when to avoid it and how to find the highest quality product.
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All In the Kitchen
Are Raw Foods Good For You?
Here at Divya’s, we’re often asked about Ayurveda’s perspective on raw foods. In this article, we talk about the pros and cons of eating raw dishes and snacks, how to enjoy them safely and when to avoid them altogether.
Managing Your Sweet Tooth
Ayurveda tells us that there’s room for sugar in a healthy diet, but it’s important to choose wisely. The key: Enjoy sweets in moderation and seek healthier alternatives when possible.