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All Recipes

Recipes
Superspice Masala

Spices are essential for good digestion. This recipe is ideal for someone who is new to using spices or anyone looking for a simple go-to blend that’s balancing for all body types in all seasons.

Recipes
Traveler’s Yogurt Rice

Summer travel creates an excess of fire and movement in our bodies. Unfortunately, most “travel” foods pile on more of the same. That’s why Divya loves this recipe—it’s cooling, substantial and easy to digest.

Recipes
Jicama Salad with Snow Peas, Avocado, and Watercress (Khasa Salad)

Here, Divya presents a recipe from her friend and mentor Yamuna Devi.

Recipes
Cooked Apple Pre-Breakfast

Want to know the gentlest, most effective way to wake up your digestion and start the day? It’s quick, easy, and incredibly good for you (the benefits are listed at the end of this page).

Recipes
Spiced Amaranth

Amaranth is an ancient grain that’s delicious, versatile and a rich source of complete plant-based protein. Enjoy this dish as a warm breakfast cereal or as an accompaniment to cooked vegetables or salad.

Recipes
Irresistible Buckwheat Cake

Every once in a while, you come across a cake that checks all the boxes–made with whole grains, free of ingredients you don’t want, and utterly delicious. This is one of those cakes.

Recipes
Pineapple Smoothie

A delicious, refreshing smoothie for late spring and summer. Featuring a unique combination of ingredients, this recipe is great for digestive support and it’s packed with nutrients.

Recipes
Hydrating Drink aka “Ayurvedic Gatorade”

No matter what time of year it is, it’s important to stay hydrated.That’s why we’re sharing one of Divya’s favorite drink recipes–a delicious beverage we like to call “Ayurvedic Gatorade”.

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