Suggested Use: Toast them in fat and add them to teas, lentil or bean soups, grains, fruit chutneys, and vegetable dishes to enhance digestion and relieve bloating. 

Suggested dose: ¼ teaspoon per serving

• Increase appetite
• Stimulate digestion
• Eliminate semi-digested sludge
• Help recover from food poisoning
• Dry congestion
• Relieve the effects of overeating
• Serve as a palate cleanser

Ingredients: organic ajwain seeds; product of India