Divya’s Ayurveda Seasonal Box
Our bodies change with the seasons and so do the foods that help us feel our best. We curate a box of products that will change each season to support you throughout the year. Subscribe and save 15% on our Seasonal Ayurveda Box, or order one time to support with a seasonal transition.
Fall Guide
Balancing Foods for Fall
Vegetables: Avocado, beet, broccoli, broccoli rabe, carrot, celery root, chard, collard greens, corn, fennel, green beans, horseradish, kale, kohlrabi, okra (early fall), parsnip, radish, rutabaga, sweet potato, taro root, turnip
Fruits: Apple, cranberry, dried fruit (soaked), fig, grape, melon, pear, persimmon, plum, pomegranate, tamarind
Grains & Lentils: Amaranth, einkorn, farro, oat, red rice, spelt, white basmati rice
Legumes: Black (beluga) lentil, green lentil, kulthi lentil, red lentil, yellow split mung dal
Spices & Herbs: Ajwain, allspice, basil, black pepper, black salt, green cardamom, black cardamom, cilantro, cinnamon, cloves, coriander, cumin, fennel, fenugreek, fresh ginger, kalonji (nigella), nutmeg, rosemary, saffron, sage, star anise, tarragon, turmeric, vanilla
Dairy: Buttermilk, cow’s milk (boiled and spiced, fresh cheese, yogurt
Fats: Cultured ghee, olive oil
Nuts & Seeds: Almond, cashew, hazelnut, macadamia, pecan, pistachio, sesame seed, sunflower seed, walnut, pine nut
What’s Included in the Fall Seasonal Box
New! Millet Kitchari
1 meal
Savor the nourishing and detoxifying benefits of foxtail millet (Setaria italica) in this wholesome one-pot meal. Packed with iron, calcium, and protein, this ancient grain does double duty: it gently cleanses the intestinal lining, purifies the blood, and supports healthy cholesterol and blood sugar levels, while also strengthening the body and building bone tissue. Paired with mung dal and digestive spices, it’s a perfect blend for weight loss/management, restoring vitality, and supporting overall well-being.
New! Apple Blueberry Smoothie
1 10 oz serving
Comfort and balance your Vata dosha with this warm, creamy smoothie designed to calm your mind, nourish your body, and provide steady, focused energy throughout the day. Packed with vitamins and minerals from biodynamic blueberry and apple crystals, and sweetened naturally with organic date sugar, this smoothie offers a grounding alternative to cold, Vata-aggravating options. The addition of toasted oat flour provides a touch of protein and a satisfying creaminess, making it an excellent choice for digestive regularity, focus, and overall wellness. It’s also perfect for pregnancy and postpartum support.
Balanced Kitchari
1 meal
Balanced Kitchari is a smooth and savory one-pot meal that’s perfect for anytime of year, or when you’re feeling imbalanced. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal. Enjoy this delicious, plant-based dish as is, or add your favorite veggies. Ready in 20 minutes.
Savory Millet with Beet & Chickpea Miso
1 meal
With the grounding properties of beets and the nourishing foxtail millet, the deep rich flavor of chickpea miso, and a masala spice blend to optimize digestion, this version of the Foxtail Millet dish is satisfying, nutritious, and ideal for keeping Pitta in check. Pack it for when you travel, or bring it on a hike for a nutrient-dense breakfast or dinner that’s ready in 10 minutes. Just add hot water, no cooking required!
Restorative Broth
10 oz.
This cleansing, anti-inflammatory broth combines the antioxidant power of moringa with subtle spices and herbs. Moringa, prized in both Ayurveda and modern nutrition, helps draw out hot, acidic toxins from deep within the body. Cassava flour binds these toxins, while coriander aids in their elimination through the urinary tract.
Cultured Ghee
8 oz.
Cultured ghee is very nourishing and cooling. You can also apply it on your eyelids to soothe your eyes or on any skin area that has a burning sensation. Our freshly harvested, high polyphenol extra virgin olive oil is slightly more heating, but still an excellent cooking fat year round.
Sweet & Smoky Sauce
9.6 oz.
This bold and flavorful sauce is made by blending smoky black cardamom with sweet raisins and tart cranberries. This spicy-sweet delight is perfect for adding a kick to grains, veggies, and even lasagna—or as a tasty twist on traditional barbecue sauce. Ready in just 5 minutes, it’s also a fantastic choice for holiday dishes!
A seasonal approach to food is both natural and beneficial for your digestive health.