Seasonal Cooking with Ayurveda
By: Divya Alter
- 5:00 Welcome
- 7:51 1 Ayurveda as a Health System
- 7:22 2 Food Properties and Their Effects on Health
- 24:26 3 Spring Cooking & Red Rice with Spinach and Pine Nuts
- 26:01 4 Summer Cooking & Green Tabbouleh
- 27:00 5 Fall Cooking & Simple Kitchari
- 36:56 6 Winter Cooking & Minestrone
$99 for unlimited access to this Masterclass