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PLAY 
Seasonal Cooking with Ayurveda
By: Divya Alter
- Welcome5:00
- 1 Ayurveda as a Health System7:51
- 2 Food Properties and Their Effects on Health7:22
- 3 Spring Cooking & Red Rice with Spinach and Pine Nuts24:26
- 4 Summer Cooking & Green Tabbouleh26:01
- 5 Fall Cooking & Simple Kitchari27:00
- 6 Winter Cooking & Minestrone36:56
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