Balanced Kitchari Single Serve


Balanced Kitchari is a smooth and savory one-pot meal that’s perfect for anytime of year, or when you’re feeling imbalanced. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal. Enjoy this delicious, plant-based dish as is, or add your favorite veggies. Ready in 20 minutes.

  • Tridoshic – Balancing for everyone. 
  • Gluten Free
  • Vegan
  • Non-GMO


This product is designed to have the entire package contents cooked at once. Each group size package contains 8 oz. Each single serving package contains 4 oz.

Formerly called Khichari: Tridoshic – Balanced Flavor.


* See packaging for exact quantities

  1. Add package contents and ghee or olive oil to boiling water. Reduce heat to low, cover and simmer for 20 minutes. Add more water if the kitchari begins to stick to the bottom or dry out. The consistency should be creamy but not soupy.
  2. Turn off the heat and let the kitchari set for 3 to 5 minutes, covered.
  3. Serve hot and garnish with a drizzle of ghee or olive oil, fresh lime juice and a sprinkle of chopped fresh herbs such as cilantro, basil, dill or parsley.

Variation: Add diced vegetables to step 1 or chopped leafy greens in the last 5 minutes of cooking. Adjust the salt to taste.

This product is designed to have the entire package contents cooked at once.


Best for any time of year or when you’re feeling imbalanced. Tridoshic (balancing for everyone).


organic white basmati rice, organic yellow split mung dal, organic red lentils, organic white quinoa, Himalayan pink salt, organic ginger, organic fennel, organic coriander, organic kalonji (nigella), organic cumin, organic turmeric, organic curry leaf.

Customer Reviews

Based on 75 reviews
Carla Black

I was so excited to try this product. But 25% sodium content? Hardly what I would call healthy. Very disappointed in this. Will not be reordering it again and am throwing away the other packets.

Molly Henrie
Balanced Kitchari

Love this product. Easy to add to any power bowl and tastes great.

Delicious! Delicious!

I purchased three of the Balanced Kitchari single serve packets to have on hand during an ayurvedic reset I was doing, in case I didn't have time to cook one evening. I used one of the packets in exactly those circumstances, and it was a life saver! Not only was it super convenient, it was delicious! Seriously, it was really, really good. The ingredients and spices are perfectly balanced, to my taste atb least. I'm so glad I have the other two packets to enjoy. I will be getting these regularly, I'm sure!