Balanced Kitchari Single Serve

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Balanced Kitchari is a smooth and savory one-pot meal that’s perfect for anytime of year, or when you’re feeling imbalanced. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal. Enjoy this delicious, plant-based dish as is, or add your favorite veggies. Ready in 20 minutes.

  • Tridoshic – Balancing for everyone. 
  • Gluten Free
  • Vegan
  • Non-GMO

 

This product is designed to have the entire package contents cooked at once. Each group size package contains 8 oz. Each single serving package contains 4 oz.

Formerly called Khichari: Tridoshic – Balanced Flavor.

HOW TO USE

* See packaging for exact quantities

  1. Add package contents and ghee or olive oil to boiling water. Reduce heat to low, cover and simmer for 20 minutes. Add more water if the kitchari begins to stick to the bottom or dry out. The consistency should be creamy but not soupy.
  2. Turn off the heat and let the kitchari set for 3 to 5 minutes, covered.
  3. Serve hot and garnish with a drizzle of ghee or olive oil, fresh lime juice and a sprinkle of chopped fresh herbs such as cilantro, basil, dill or parsley.

Variation: Add diced vegetables to step 1 or chopped leafy greens in the last 5 minutes of cooking. Adjust the salt to taste.

This product is designed to have the entire package contents cooked at once.

BENEFITS

Best for any time of year or when you’re feeling imbalanced. Tridoshic (balancing for everyone).

INGREDIENTS

organic white basmati rice, organic yellow split mung dal, organic red lentils, organic white quinoa, Himalayan pink salt, organic ginger, organic fennel, organic coriander, organic kalonji (nigella), organic cumin, organic turmeric, organic curry leaf.

Customer Reviews

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C
Christine Geldien
Wonderful!

Love love love the ready to go one pot kitchari. It cooks up fast and I can add whatever veggies I want. The spices are perfectly balanced. I actually did a happy food dance every bowl I had. Thank you for putting this out in the world!

P
Pascale Deau
Wonderful meal

I bake this meal in a Dutch oven with 2 1/2 cups of water and ghee for 45 minutes. I add cilantro and lemon. It is a comforting meal and brings me into balanced when I need it the most. Grateful for this product.

J
Junita Bahroos
Healthy “fast” food

Delicious and easy!