Bold Kitchari

Bold Kitchari is a strong and spicy one-pot meal that’s perfect for late winter and spring, or when you’re feeling sluggish and weighed down. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal. Enjoy this delicious, plant-based dish as is, or add your favorite veggies. Ready in 20 minutes.

Balancing for Kapha.

This product is designed to have the entire package contents cooked at once. Each group size package contains 8 oz. Each single serving package contains 4 oz.

Formerly called Khichari: Kapha – Strong Flavor.

Choose quantity

HOW TO USE

*See packaging for exact quantities

  1. Add package contents plus ghee or olive oil to boiling water. Reduce heat to low, cover and simmer for 20 minutes. Add more water if the kitchari begins to stick to the bottom or dry out. The consistency should be creamy but not soupy.
  2. Turn off the heat and let the kitchari set for 3 to 5 minutes, covered.
  3. Serve hot and garnish with a drizzle of ghee or olive oil, fresh lime juice and a sprinkle of chopped fresh herbs such as cilantro, basil, dill or parsley.

Variation: Add diced vegetables to step 1 or chopped leafy greens in the last 5 minutes of cooking. Adjust the salt to taste.

This product is designed to have the entire package contents cooked at once.

BENEFITS

Best for late winter and spring, or when you’re feeling sluggish and weighed down. Balancing for Kapha.

INGREDIENTS

organic white quinoa, organic yellow split mung dal, organic red lentils, organic white basmati rice, Himalayan pink salt, organic ginger, organic black cardamom, organic coriander, organic turmeric, organic curry leaf, organic green Thai chile, organic fenugreek, organic ajwain, organic cumin, organic cinnamon, organic black pepper.

Customer Reviews

Based on 15 reviews
93%
(14)
7%
(1)
0%
(0)
0%
(0)
0%
(0)
T
Tanya McClellan
Delicious

It cooks up with ease and is full of flavor.

K
Kirsty
Make yourself happy - buy some

Makes me feel balanced and grounded. Cooks so easily. Delicious and feeds both the body and the soul.

S
Susan Cronin
Love the “strong”

This flavor is my favorite! I don’t like really strong spices so I a little reluctant to try the “strong “. I absolutely love this. So flavorful without being overpowering.