1. Bring 10 oz. of water to boil.
2. Place 1.5 teaspoons of the tea mix, cover and steep for 7-10 minutes. 
3. Strain and enjoy 

Drink up to 2 cups daily, 30 minutes before or 1 hour after a meal; if you’re feeling sick, increase to 4 cups per day.

Clears phlegm and congestion; Improves circulation; Enhances digestion; Balancing for Vata and Kapha; Reduces sluggishness; Strengthens immunity; Reduces cough; Dissipates mental fog.

(all organic) ginger, cinnamon, cardamom, fennel,  cloves, black peppercorns, lemon peel, ajwain seeds