This protein-rich soup is delicious, flavorful, and very satisfying during the cold season.

This delicious, seasonal recipe was developed by one of Divya’s former students. Featuring whole grains, natural sweeteners and digestive spices, this cake feels as good as it tastes.

A healthier, more balancing alternative to potato pancakes. Although they’re great any time of year, Divya prefers them in the colder months.

This aromatic dish, featuring kali jeera rice (baby basmati), is light, cooling and richly flavored. It’s an ideal recipe for traveling or a quick meal.

What is your concept of a healthy cake? Is there such a thing? Divya says there is! This recipe from her cookbook Joy of Balance is Divya’s version of a sugar-free, dairy-free, wholesome pastry. Once you taste it, you might want another piece… or two.

The perfect mid to late summer recipe to keep you balanced in the heat and prepare your body for the cooler months ahead.

This recipe from Divya is designed to promote strength and vitality from the inside out. It’s also a great meal to help prepare for a spring detox.

Here Divya presents a simple, comprehensive guide to making your own yogurt. Not only is fresh yogurt a great source of probiotics and bioavailable nutrients, it’s used to make other Ayurvedic staples such as digestive buttermilk and cultured ghee.