Here, Divya presents a recipe from her friend and mentor Yamuna Devi.

Want to know the gentlest, most effective way to wake up your digestion and start the day? It’s quick, easy, and incredibly good for you (the benefits are listed at the end of this page).

Amaranth is an ancient grain that’s delicious, versatile and a rich source of complete plant-based protein. Enjoy this dish as a warm breakfast cereal or as an accompaniment to cooked vegetables or salad.

Every once in a while, you come across a cake that checks all the boxes–made with whole grains, free of ingredients you don’t want, and utterly delicious. This is one of those cakes.

A delicious, refreshing smoothie for late spring and summer. Featuring a unique combination of ingredients, this recipe is great for digestive support and it’s packed with nutrients.

No matter what time of year it is, it’s important to stay hydrated.That’s why we’re sharing one of Divya’s favorite drink recipes–a delicious beverage we like to call “Ayurvedic Gatorade”.

Sometimes the simplest solution is the best one. Here, Divya presents an easy recipe for Coriander Water to help you beat the summer heat (or cool off any time you’re overheated).

Sometimes only a milkshake will do. That’s why we’re sharing a recipe from Divya that’s dairy-free, easy to digest, and ready when you want it.