Spicy Red Lentil Soup Single Serve

-

The bold seasonings in this protein-rich lentil soup are here on a mission: to speed up metabolism, improve circulation and dissipate lethargy. This dish pairs perfectly with rice or quinoa and vegetables. Enjoy in late winter and spring, or when you’re feeling sluggish and unmotivated. Ready in 20 minutes.

  • Balancing for Kapha and Vata
  • Gluten Free
  • Vegan
  • Non-GMO

 

This product is designed to have the entire package contents cooked at once. Each group size package contains 8 oz. Each single serving package contains 4 oz.

HOW TO USE

*See packaging for exact quantities

  1. Add the package contents and ghee or olive oil to boiling water. Cover and simmer on low for about 20 minutes, or until the lentils begin to disintegrate.
  2. Turn off the heat and whisk the soup to a creamy smooth texture. You may add more water if you desire a lighter consistency; adjust the salt to taste.
  3. Serve hot and garnish with a drizzle of ghee or olive oil, chopped cilantro or dill, freshly ground black pepper and fresh lime juice to taste.

Variation: Add diced vegetables to step 1 or chopped leafy greens in the last 5 minutes of cooking. Adjust the salt to taste.

This product is designed to have the entire package contents cooked at once.

BENEFITS

Best for late winter and spring, or when you’re feeling sluggish or unmotivated. Balancing for Kapha and Vata.

INGREDIENTS

organic red lentils, Himalayan pink salt, organic kalonji (nigella), organic fennel, organic ginger, organic curry leaf, organic turmeric, organic green Thai chile.

Customer Reviews

Based on 27 reviews
89%
(24)
4%
(1)
0%
(0)
0%
(0)
7%
(2)
E
Elsa Swan
Delicious!

What a treat to have such a delicious meal with so little effort!

K
Karen Zamudio
Excellent!

I've enjoyed all of your products, and I enjoy the spicy soup the best! I can add different veggies and grain to the mix each time to change things up. Sure comes in handy when you're unable or don't want to cook- 12 minutes in an instant pot. You know you've got the right spices for your body type. Wonder products!!

K
Kate Marshall-Chase
Too much to handle!

It was way too hot & spicy for me. My lips were burning!