*See packaging for exact quantities

1. Add the package contents and ghee or olive oil to boiling water. Cover and simmer on low for about 20 minutes, or until the lentils begin to disintegrate.
2. Turn off the heat and whisk the soup to a creamy smooth texture. You may add more water if you desire a lighter consistency; adjust the salt to taste.
3. Serve hot and garnish with a drizzle of ghee or olive oil, chopped cilantro or dill, freshly ground black pepper and fresh lime juice to taste.

Variation: Add diced vegetables to step 1 or chopped leafy greens in the last 5 minutes of cooking. Adjust the salt to taste.

This product is designed to have the entire package contents cooked at once.

Best for late winter and spring, or when you’re feeling sluggish or unmotivated. Balancing for Kapha and Vata.

organic red lentils, Himalayan pink salt, organic kalonji (nigella), organic fennel, organic ginger, organic curry leaf, organic turmeric, organic green Thai chile.