1. Bring 10 oz of water to boil.
2. Place 1 teaspoon of the tea mix, cover and steep for 7-10 minutes.
3. Enjoy it while it’s hot. 

Whenever you feel too emotional or overheated, drink 1 to 2 cups a day, between meals. Can be consumed all year-round. 

Soothes the emotional heart, relieves grief, maintains hormonal balance for both men and women; reduces PMS symptoms, reduces excessive body heat, counters excessive thirst, lowers high acidity.

(all organic) amla powder, licorice, nettle, haritaki, pippali corns, lemongrass