Soothing Kitchari Single Serve

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Soothing Kitchari is a mildly spiced one-pot dish that’s perfect in summer, or anytime you’re feeling overheated. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal. Enjoy this delicious, plant-based dish as is, or add your favorite veggies. Ready in 20 minutes.

  • Balancing for Pitta
  • Gluten Free
  • Vegan
  • Non-GMO

 

This product is designed to have the entire package contents cooked at once. Each group size package contains 8 oz. Each single serving package contains 4 oz.

Formerly called Khichari: Pitta – Mild Flavor.

HOW TO USE

*See packaging for exact quantities

  1. Add package contents plus ghee or olive oil to boiling water. Reduce heat to low, cover and simmer for 20 minutes. Add more water if the kitchari begins to stick to the bottom or dry out. The consistency should be creamy but not soupy.
  2. Turn off the heat and let the kitchari set for 3 to 5 minutes, covered.
  3. Serve hot and garnish with a drizzle of ghee or olive oil, fresh lime juice and a sprinkle of chopped fresh herbs such as cilantro, basil, dill or parsley.

Variation: Add diced vegetables to step 1 or chopped leafy greens in the last 5 minutes of cooking. Adjust the salt to taste.

This product is designed to have the entire package contents cooked at once.

BENEFITS

Best for the summertime or when you’re feeling overheated. Balancing for Pitta.

INGREDIENTS

organic yellow split mung dal, organic white basmati rice, organic white quinoa, Himalayan pink salt, organic coriander, organic fennel, organic ginger, organic curry leaf, organic turmeric, organic peppermint, organic cumin, organic rosemary, organic rose petals.

Customer Reviews

Based on 54 reviews
91%
(49)
4%
(2)
2%
(1)
2%
(1)
2%
(1)
M
Maryanne Dillard

Soothing Kitchari Single Serve

T
Tejpal
Subtle taste, easy to digest

thank you

J
Jessica Dalrymple
Healthy Comfort Food

A delicious easy meal, perfect for a week night when I don't feel like cooking but want something nourishing and healthy. I add a squeeze of lime, chopped cashews, and spinach. So yum!