All Articles

Chana Dal and Carrot Soup
Feb 14 / By: Danielle Brizel

This protein-rich soup is delicious, flavorful, and very satisfying during the cold season.

Ingredient Spotlight: Ghee
Dec 30 / By: David Sleininger

If Divya had to choose one staple she couldn’t go without, it would be ghee. In this article she explains its properties and healing benefits, as well as tips for sourcing the highest quality ghee.

Ingredient Spotlight: Fennel
Nov 15 / By: David Sleininger

Delicous, soothing and easy to digest—there’s a lot to love about fennel. In this article, Divya explains the healing benefits of fennel, how to cooking with it, when to avoid it and much more.

Pear Upside-Down Five Spice Cake
Nov 14 / By: David Sleininger

This delicious, seasonal recipe was developed by one of Divya’s former students. Featuring whole grains, natural sweeteners and digestive spices, this cake feels as good as it tastes.

Celery Root and Taro Pancakes
Oct 24 / By: David Sleininger

A healthier, more balancing alternative to potato pancakes. Although they’re great any time of year, Divya prefers them in the colder months.

Ingredient Spotlight: Taro Root
Oct 24 / By: David Sleininger

Taro root serves a number of essential functions in Ayurvedic cooking. Not only is it a potato substitute and egg replacer, it’s also highly medicinal and detoxifying.

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