Learn From Divya
THE FIRST CLASS IN DIVYA’S 4-PART MASTERCLASS SERIES
General Principles of Ayurvedic Cooking
Learn from Divya herself in this exclusive digital experience, and gain a complete understanding of the Ayurvedic approach to using food for health and well-being.
79 $49
Code: GP30
Enroll Now
Learn the foundational concepts of Ayurvedic Cooking
How to transform your health in a way that’s personalized for your body type, goals and lifestyle
Learn the 3 Doshas (bioelemental energies) and how to determine your body type
How to select and prepare food that supports you and your body
Learn the Golden Rule of Balance
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What’s Included
Over an hour and a half of guided video instruction on the foundational concepts in Ayurveda and how to apply them to your own body and experiences with food
Comprehensive interactive workbook
Additional tools for self-study including review quizzes, reflection questions and space for note-taking
Meet Your Teacher
What People are Saying
What You’ll Learn
1. General Principles of Ayurvedic Cooking
Learn the foundational principles of Ayurvedic cooking: The Golden Rule of Balance, the 3 Doshas (bioelemental energies), how to determine your body type, how to select and prepare food that supports you and your body, and much more.
- Welcome
- 1.1 What Is Ayurveda?
- 1.2 The Three Doshas
- 1.3 Balance Your Doshas, Balance Your Life
- 1.4 A New Relationship with Food
- 1.5 Agni & Digestion, the Key to Health
- 1.6 What Is Your Healthy Food?
- 1.7 Selecting the Right Ingredients & Cooking Methods
- 1.8 Foods for Daily Consumption vs. Medicinal Foods for Occasional Use
- 1.9 Beware of Clogging Foods
- 1.10 Compatible and Incompatible Foods
- 1.11 Your Meal Portions
- Conclusion
Get Started
Gain access to this special offer from world-renowned chef Divya Alter.
79 $49
Code: GP30
FAQ
If you purchased the classes with an existing account OR you created an account during checkout
- Go to https://divyas.com/login (or go to divyas.com and click “SIGN IN”)
- Enter your email and password, then click “SIGN IN”
- You will be taken to your account home page where you can easily access the masterclasses.
- Once you select a course, you can view the videos, download the workbook, take notes, and test your knowledge with multiple choice questions.
If you purchased the classes as a guest
- Go to https://divyas.com/login (or go to divyas.com and click “SIGN IN”. Do NOT click “CREATE ACCOUNT”)
- Click “Forgot Password”
- Enter the email address you used when purchasing your masterclasses. If you’re not sure which email address you used, refer to your original purchase confirmation email.
- Follow the prompts to change your password and gain access to your account.
- You will be taken to your account home page where you can easily access the masterclasses.
- Once you select a course, you can view the videos, download the workbook, take notes, and test your knowledge with multiple choice questions.
NOTE: Do not click “CREATE ACCOUNT” and/or use an email address that’s different from the one you used to purchase the masterclasses. You will not be able to access the masterclasses with this account.
Once you have made your purchase, you will have lifetime access to the course as long as it exists.
There is no refund offered for this purchase.
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