This protein-rich soup is delicious, flavorful, and very satisfying during the cold season.

If Divya had to choose one staple she couldn’t go without, it would be ghee. In this article she explains its properties and healing benefits, as well as tips for sourcing the highest quality ghee.

Delicous, soothing and easy to digest—there’s a lot to love about fennel. In this article, Divya explains the healing benefits of fennel, how to cooking with it, when to avoid it and much more.

This delicious, seasonal recipe was developed by one of Divya’s former students. Featuring whole grains, natural sweeteners and digestive spices, this cake feels as good as it tastes.

A healthier, more balancing alternative to potato pancakes. Although they’re great any time of year, Divya prefers them in the colder months.

Taro root serves a number of essential functions in Ayurvedic cooking. Not only is it a potato substitute and egg replacer, it’s also highly medicinal and detoxifying.